Many people want to enjoy a balanced and healthy lifestyle and fitness has become a top priority in today's stressful and frenetic world. This awareness of health and fitness has driven people to seek guidance and expertise to help them achieve their wellness goals efficiently and safely. This has created a high demand for trained personal trainers or gym instructors. This health and fitness course provides the primary skills and knowledge required to get fit and guide others towards daily routines that include good nutrition and exercise. We show you how to get in shape and live a healthy lifestyle.

The course provides a detailed understanding of exercise science, nutrition and motivation techniques. We lay out the fundamental knowledge required to be an effective gym trainer, including human anatomy and physiology, the use of gym equipment, client assessments, cardiovascular training, safety, injury prevention and more. We discuss the role of nutrition and lifestyle in affecting our health and provide comprehensive guidance on proper form and exercise techniques you can use to optimise physical fitness.

This course benefits exercise and workout enthusiasts who want to build a rewarding career in the booming fitness industry and help clients to achieve their fitness goals. It also suits anyone who wants to enhance their existing gym skills and acquire the expertise and credentials required to work as a qualified gym instructor or personal trainer with confidence. Sign up to turn your passion for exercise into a career and learn how to motivate people and transform lives through fitness, health and wellness.

Alison Certificates

All Alison courses are free to enrol study and complete. To successfully complete this diploma course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this diploma course, you have the option to acquire an official diploma, which is a great way to share your achievement with the world.

Your Alison Diploma is:

• Ideal for sharing with potential employers.
• Great for your CV, professional social media profiles and job applications.
• An indication of your commitment to continuously learn, upskill & achieve high results.
• An incentive for you to continue empowering yourself through lifelong learning.

Alison offers 3 types of Diplomas for completed Diploma courses:

• Digital Diploma: a downloadable Diploma in PDF format immediately available to you when you complete your purchase.
• Diploma: a physical version of your officially branded and security-marked Diploma, posted to you with free shipping.
• Framed Diploma: a physical version of your officially branded and security-marked Diploma in a stylish frame, posted to you with free shipping.

Complete This CPD Accredited Course & Get Your Diploma!

Certify Your Skills

A CPD-accredited Alison Diploma/Certificate certifies the skills you’ve learned.

Stand Out From The Crowd

Add your Alison Certification to your resumé and stay ahead of the competition.

Advance in Your Career

Share your Alison Certification with potential employers to show off your skills and capabilities.